Using A Mouthguard To Treat Sleep Apnea | Orlando FL Sleep Apnea Treatment

Again, for mild or moderate Sleep Apnea you might be able to wear an oral appliance and correct your problem. This is the most recent method of treatment, but it is proving to be effective for unobtrusively preventing most types of Sleep Apnea. Because Sleep Apnea takes place when your tongue falls back on your airway, one of the best ways to treat it is to ensure that your tongue is incapable of falling over the airway. This can be achieved by the insertion of a dental mouthpiece. A dental mouthpiece looks a lot like a sports mouth guard. However, whereas a sports mouth guard is generally a one size fits most that you pick up at the store, a dental appliance is something that needs to be specially made for your mouth by a specialist.

How does a mouth guard stop sleep apnea? | Stopping Sleep Apnea in Central Florida

The goal of the oral appliance is to shift your jaw forward while you sleep. Because your tongue is attached to your lower jaw when it is shifted forward it can no longer fall back and completely block the airway. No blocked airway means no Sleep Apnea episodes. A dental mouthpiece, though custom made, should not have any lasting effects on your mouth or jaw. When using one you are encouraged to visit your physician every six months to ensure that you are not developing extraneous jaw muscle tension. When you wear your dental mouthpiece, you should be no more hampered than if you were wearing a retainer. You can open and close your mouth as normal. Maintenance of your appliance is daily rinsing and a once a week soak in a denture cleaner.

All of the previously solutions to Sleep Apnea are very temporary solutions. As long as your Sleep Apnea is mild to moderate the solutions that they present should be enough. However, if you forget to sleep on your side, start to gain weight, or don’t wear your dental mouthpiece then your Sleep Apnea can come right back.